What Is the Best Water for Kidney Health?
Staying hydrated is important for everyone’s health, but for those with specific health concerns, certain types of water can be better than others. Whether you’re dealing with kidney issues or are simply looking for the best water to maintain your kidney health, here’s what you need to know about the best water for your needs.
The Best Water for Kidney Health
The best water for kidney health is filtered water. Your kidneys are responsible for removing waste and extra fluid from your body, acting as your body’s natural filtration system. Filtered water has fewer contaminants in it, meaning there’s already less work for your kidneys to do. A reverse osmosis water filtration system is a great option for getting pure, filtered water directly in your home, as it works to remove impurities before the water reaches your drinking glass.
Another good drinking water option for kidney health is mineral water. This type of water includes some natural minerals that are essential for the body. Overall, the best type of water for your kidney health is the type of water you’re willing to drink regularly. Proper hydration is the most important factor, so if you find lemon water or sparkling water more palatable, these are excellent options as well to keep you hydrated.
Is Hard Water Bad for Kidney Health?
You may also be wondering if there are specific types of water or beverages you should avoid for good kidney health. In particular, many people wonder about hard water, as it’s commonly found in public water supplies here in Florida. This type of water is high in calcium, and high levels of calcium in your blood can cause kidney stones. Additionally, long-term consumption of hard water may increase your risk of kidney dysfunction and other problems.
Get a Drinking Water Filter System for Your Home
One of the best decisions you can make for your kidney health and general well-being is to have a drinking water filter system installed in your home. Rather than purchasing expensive bottled water, why not have the drinking water you need supplied directly to your home? At Miami Water & Air, we offer a wide range of whole-house water filter systems to address many different water needs and concerns. We offer different water filtration systems that are effective at addressing specific problems, such as:
- Eliminating unpleasant smells or tastes from your drinking water
- Filtering out minerals in hard water to soften your drinking water
- Removing organic compounds like chlorine out of your drinking water
- Filtering out iron and manganese that can cause odors and rust-colored stains
- Disinfecting the water supply to destroy microorganisms
Whether you don’t like the taste of your tap water or have concerns about the hardness levels of your water supply, Miami Water & Air can provide you with the services and solutions you need. We’ll test your water, recommend a solution that’s tailored to your needs, and install it the very next day so you can start enjoying the best water for your kidney health.
Contact Miami Water & Air today to learn more about our drinking water filter systems and related water treatment solutions. Whether you’re looking for the best water for kidney health or have any other water treatment goals in mind, we have you covered.